Hello and welcome to our web site. If you are reading this, you may be struggling with depression, sadness, or anxiety. You may be in the middle of a difficult break-up, or the discovery of infidelity.
Perhaps you are planning to marry, looking to improve your marriage, or trying to decide whether or not to remain in your current romantic relationship.
We have had the privilege of helping many people work through these and other challenges in order to build happier, healthier lives.
Our specialties include couples therapy, addressing infidelity, adjusting to break-ups, relationship skill-building, communication enhancement, navigating divorce, self-esteem building, and pre-marital counseling.
— Elisabeth Joy LaMotte, founder
If you are experiencing a difficult break-up, a divorce, or the painful discovery of infidelity, we will help you work through the many levels of loss that are common to such challenges. We help our clients find opportunities for growth in spite of these painful scenarios.
If you want to improve your marriage or seek pre-marital counseling, our approach considers each partner as an essential player in the relationship’s strengths and weaknesses. We teach relevant psychological theories to help you work on both yourself and your relationships.
Help You Achieve Your Goals
Whether you are looking to build self-esteem, become a better communicator, manage anxiety or relieve depression, we work with clients to set concrete goals and take clear steps to achieve them. In addition, we help clients gain insights necessary to improve their lives.
We suggest resources so that the therapy is happening not just in our office, but outside of the office, in your lives. To this end, specific books, films, web sites and articles are suggested and tailored to the needs and interests of each client.
Periodic Group Seminars on Relationships
We periodically run group seminars on relationships. The next group will take place on Sunday, January 8th, 2017. To learn more about these seminars, and find out details about the next session, click on the button below.
NEW ANNOUNCEMENT REGARDING HEALTH INSURANCE:
Clinicians Catherine Kaplan LPC and Niki Novak LMFT are now participating providers in the Blue Cross network. Blue Cross members seeking individual or couples therapy can learn more about our associates through the about and contact tabs. You can also reach out to Niki or Catherine directly to schedule an appointment. firstname.lastname@example.org and email@example.com
One of the signature aspects of our practice is that we suggest books and films that are specific to our clients’ interests and concerns. For many years, we have integrated these resources into our therapy, and our clinical experience has been that the use of appropriate films and books enhances the effectiveness of therapy. New research has validated the clinical benefits of our approach. You can find out more in this report from the New York Times. In February, 2016, Elisabeth was honored to have the opportunity to present strategies for this approach at the annual conference of the American Group Psychotherapy Association.
In December, Elisabeth was interviewed by the Huffington Post about qualities that lead to lasting relationships and also about frequent sources of tension for couples during the holiday season. In October, Elisabeth was interviewed about reasons for constant marital conflict. In July, Elisabeth was interviewed by the Huffington Post about common co-parenting challenges divorced parents face. In May, she was interviewed about things married men dread hearing from their wives. In April, she was featured in an article about the signs that you’re not ready to marry and signs that your marriage is worth saving. In March, she was also featured in an article about the signs of a strong and satisfying relationship and ways to find closure in the wake of divorce. She was also recently interviewed about difficult but important topics to discuss before committing to marriage. Elisabeth spoke with W radio, one of the most popular radio stations in Latin America, to discuss internet dating and the psychological components of the common exit strategy of “ghosting”. She was also interviewed by the Huffington Post about why women sometimes develop a pattern of choosing unsuitable partners. Her post about men in couples therapy was also featured on the divorce page of the Huffington Post. In November, Elisabeth’s article on the importance of endings is featured in The National Psychologist. In October, Elisabeth was interviewed by the Huffington Post for an article about common complaints among men in couples therapy. In September, Elisabeth was featured on the NASW website for her article about “ghosting” and Elisabeth was interviewed for an article in Urban Family about how divorce impacts the friends of the divorcing couple. In August, 2015 Elisabeth’s article on divorce was featured in the New Social Worker. In January, 2015, Elisabeth was quoted in the Washington Post Express discussing couples moving in together.
ANNOUNCING A NEW LOCATION:
We are pleased to announce that Niki Novak LMFT is now holding office hours on Thursday evenings at a new location: 316 F Street NE, Washington, DC 20002. Please contact Niki directly to schedule an appointment. firstname.lastname@example.org